Copyright © 2006 GirouxBros. Martial Arts. All Rights
Jiu Jitsu fanatics welcome. GirouxBros is located in Glastonbury,
CT. Glastonbury Brazilian Jiu Jitsu is hosted at GirouxBros Martial
Arts, 160 Oak Street, Unit 210, Glastonbury, CT 06033.
How are we
will learn Hartford Brazilian Jiu Jitsu from a structured
curriculum. You won’t just show up and work on whatever that coach
feels like doing that day. Glastonbury Brazilian Jiu Jitsu at
GIROUXBROS teaches takedowns, setups for takedowns, top game
positions, guard passing, guard fighting (mainly open guard
variations), sweeps & reversals from bottom, offense and defense in
sprawl position, and escapes from all of these.
Glastonbury Brazilian Jiu Jitsu at GIROUXBROS curriculum
takedowns are mainly wrestling takedowns and judo throws for no-gi.
Single leg variations, ankle shoot, double leg variations, arm
drags, duck under, fireman carry, shoulder throw, hip throw, and
Hartford Brazilian Jiu Jitsu at GIROUXBROS curriculum top
game is positional control in side control, cross body side, side
mount, scarf hold, headlock, north-south, knee on belly, mount, rear
mount (back), and modified positions between these major positions.
Glastonbury Brazilian Jiu Jitsu at GIROUXBROS guard passes
include posture & how to break open a closed guard, double
underhook, bullfighter, knee punch through, nut cracker, and sumo
Hartford Brazilian Jiu Jitsu at GirouxBros guard fighting
includes fundamentals to opening your closed guard, breaking your
opponent’s posture down, using your legs and arms for constant
pressure as you move to traditional open guard, hooks guard,
butterfly guard, spider guard, and variations of open guard. Once
you learn how to control an opponent in your guard it is time to
look at guard as OFFENSE and setup sweeps/reversals and/or
submissions – triangles, armbars, shoulder locks, & chokes.
Glastonbury Brazilian jiu jitsu sweeps & reversals covers
scissor, hooking, armdrag to reverse roll, spider tie-up, ˝ guard
sweeps, as well as sweeps against a standing opponent – front, back,
open guard hooking, open guard reaping sweeps.
Hartford Brazilian Jiu Jitsu at GirouxBros sprawl position
techniques include guillotine choke, Peruvian necktie choke, rolling
T choke, rolling collar choke when in gi.
Private lessons for everyone. Glastonbury Brazilian Jiu Jitsu at
GirouxBros memberships include weekly group classes + 1 private
lesson monthly. That is all included in the monthly fee. Private
lessons are important to build a game suited to your skill set &
Friendly & helpful mat culture. Hartford Brazilian Jiu Jitsu at
GirouxBros is an academy where you won’t feel intimidated. We are
not an MMA school. We are not a meat market school where you are
just a number. Our adult program is for
men and women of all ages. The training culture is friendly and
helpful. No experience is needed although members from other arts
are welcomed. The only requirements are an open mind & and a
commitment to doing your personal best. Students are expected to
attend training regularly in order to advance.
Get in great shape
and learn self-defense skills that could save your life! A typical
workout involves warm-up, positional drills, and focus on one
area/aspect of BJJ.
spar/train with a resisting partner. Resistance starts low and
increases as the student progresses. Free sparring (w/ competitive
rules) is optional and reserved for students who have completed the
"Basic 24" positional controls, escapes, & submissions. Safety is
priority #1...why slam each other around if you don't know the
techniques. That type of training tends to build bad habits.
Master the basics and then use them live!